“Imitation is not inspiration.” - Albert Pinkham Ryder Welcome back to the second myth we’re going to bust: copying the habits of “highly...

“Multitasking is the ability to screw everything up simultaneously.” - Jeremy Clarkson When we were younger, we were on the receiving end...

“Happiness consists of getting enough sleep. Just that, nothing more.” - Robert A. Heinlein You know the phrase “waking up on the wrong...

“Movement is a medicine for creating change in a person’s physical, emotional and mental states.” - Carol Welch Exercise is good for our...

“When we focus on our gratitude, the tide of disappointment goes out and the tide of love rushes in.” - Kristin Armstrong It’s a known...