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Productivity Myth Buster: Copying Successful People

“Imitation is not inspiration.” - Albert Pinkham Ryder Welcome back to the second myth we’re going to bust: copying the habits of “highly...

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Productivity Myth Buster: Multitasking

“Multitasking is the ability to screw everything up simultaneously.” - Jeremy Clarkson When we were younger, we were on the receiving end...

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Good Night for Good Mind

“Happiness consists of getting enough sleep. Just that, nothing more.” - Robert A. Heinlein You know the phrase “waking up on the wrong...

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Mindful Workouts: Mental Health Benefits of Exercise

“Movement is a medicine for creating change in a person’s physical, emotional and mental states.” - Carol Welch Exercise is good for our...

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